March challenge

I have decided to join Tina in her 31 Days of Yoga challenge!

I love yoga very much and it has been a while since I’ve done any kind of structured practice, so I’m anxious to get going again. When I do yoga regularly, I feel really good and it definitely keeps me limber; it’s also very calming for me. I’m really excited!

The requirements are that you do at least 20 minutes of yoga every single day in the month of March. This is going to be challenging for me, especially when I go to New York at the end of the month, but I know I am capable! What a good way keep up my workouts when I’m out of town too…hopefully our hotel room is big enough for me to spread out a bit :)

On Sunday morning, I’ll be waking up a few minutes early to start my day off with some yoga. I haven’t decided yet if I will do my own thing, use a video or¬†a download from ¬†yogadownload.com — I already have one on my computer, could get more. We’ll see! If any of you are interested, you should go check out Carrots ‘n Cake to join in on the fun!

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About Sarah Frankel

I am 29 years old and a resident of Louisville, Kentucky. I've been married to my husband Josh for 6 years and we have a 5 year old beagle named Suzie. Four years ago, I changed my eating and exercise habits, dropping 70 pounds and gaining an entirely new life. I took up running in September 2007 and became vegan in October 2009. I am constantly striving to improve my life so that I can live it to the fullest! I hope you will join me on my life journey.

Posted on February 27, 2009, in challenges, yoga and tagged , . Bookmark the permalink. 2 Comments.

  1. Yay! You should totally do it! :)

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