I have decided to join Tina in her 31 Days of Yoga challenge!
I love yoga very much and it has been a while since I’ve done any kind of structured practice, so I’m anxious to get going again. When I do yoga regularly, I feel really good and it definitely keeps me limber; it’s also very calming for me. I’m really excited!
The requirements are that you do at least 20 minutes of yoga every single day in the month of March. This is going to be challenging for me, especially when I go to New York at the end of the month, but I know I am capable! What a good way keep up my workouts when I’m out of town too…hopefully our hotel room is big enough for me to spread out a bit
On Sunday morning, I’ll be waking up a few minutes early to start my day off with some yoga. I haven’t decided yet if I will do my own thing, use a video or a download from yogadownload.com — I already have one on my computer, could get more. We’ll see! If any of you are interested, you should go check out Carrots ‘n Cake to join in on the fun!