Slowest computer in history
Posted by Sarah Frankel
The past couple of days I have been blogging from our “old” computer which is upstairs in the “office” of our apartment. Josh has been hogging the laptop as of late, though I am glad he’s at least getting our money’s worth out of what we pay for internet access ;-)
This computer is usually okay for using Windows Live Writer but when it comes to internet, which I had to access this time around, it is slower than anything I can even imagine. It just took me 29 minutes to actually start blogging from the time I sat down. I can’t wait to get rid of this thing.
Anyway, sorry I didn’t post yesterday but I got home late and Josh was on the fast computer (ugh).
When I woke up yesterday morning, I had a strong urge (and a few extra minutes) to do some yoga, so I chose Yoga Download’s 20 minute hip opening flow class. It was awesome!
The day’s eats started off the same as the previous one with banana oatmeal with PB. I think I am finally getting burned out on bananas so I might have to come up with a new fruit to put in my oats for next week :)
We did a 60 minute cardio workout, warming up for 5 minutes on the treadmill, doing intervals on the bike for 40 and then another 5 on the tread to cool down. It was intense!
I also had my friend, who is a trainer, do some measurements on me so I can see where I stand…more on that later (don’t worry I’m optimistic as usual)!
Mid-morning I had my very last mini Larabar…I would be sad but I’ve had them for so long that I’m kind of glad to have used them all up!
Lunch was another salad…
Romaine, green pepper, red pepper, cucumber, and honey mustard dressing :)
This was just a side for the main entree…
What is this?
I had a coupon for $2 off a Kashi meal so I took advantage and got this bad boy for just a little over $1. Pretty soon I’m going to write about how to be healthy and try new stuff on a budget because I keep figuring these little things out.
The meal was good but I was glad I paired it with the salad because I don’t think it would’ve been filling enough on its own. The only one I’ve had that was is the Black Bean Mango and I’m pretty sure that is due to the beans.
Mid-afternoon, I had a carrot with PB as a snack which held me over very well!
When I got to Courtney’s that evening, she offered me the last glass of Yellow Tail Shiraz and I could not pass it up, I hadn’t had good red wine in a while…I know it’s cheap but Yellow Tail is one of my favorite brands!
Dinner was Margie’s bean loaf (a faux meatloaf made with beans and veggies), green peas, corn, and mashed potatoes that I brought. They are out of a bag, Ore Ida brand I believe, red potatoes that you steam in the micro and then mash once they are done. They are not the most cost effective things in the world, but they were way healthier than most instant or already made mashed potatoes!
Forgot to mention the bean loaf and potatoes got a drizzle of veggie gravy on them ;-)
For dessert, Beth brought confetti cookies and a homemade lemon icing “dip” which was too runny to ice the cookies with. She said it was made with lemon zest and powdered sugar, which is something I would usually avoid (trying to steer clear of the added sugar) but I tried it and it was great :) I like to make exceptions once in a while!
I also had some decaf vanilla chai tea while we watched the most recent 2 episodes of True Blood. I really enjoy my regular night with the girls, I think it’s one of the things that keeps me sane!
Hope you all had a great Wednesday…be back soon with today and a special post about cooking with canola!
About Sarah FrankelI am 29 years old and a resident of Louisville, Kentucky. I've been married to my husband Josh for 6 years and we have a 5 year old beagle named Suzie. Four years ago, I changed my eating and exercise habits, dropping 70 pounds and gaining an entirely new life. I took up running in September 2007 and became vegan in October 2009. I am constantly striving to improve my life so that I can live it to the fullest! I hope you will join me on my life journey.
Posted on July 30, 2009, in Breakfast, cookies, Dessert, Dinner, exercise, herbal tea, indulgences, Kashi, larabar, Lunch, oatmeal, tv shows, wine, workouts, yoga and tagged Kashi, larabar, yoga download. Bookmark the permalink. 4 Comments.