When it was almost time for Farrah and I to go for our 4 mile run today, I didn’t want to. I felt kind of tired and just blah mentally. I even tweeted about it!
But I looked to the positive: the temperature is in the high 30′s and there is suddenly an abundance of sunshine. So at the very least, I can go outside and get some Vitamin D, right? I also felt very thankful for my training partner and friend today :)
I knew I was slow when we first started but truthfully, Farrah spent most of our run several feet in front of me. But I just kept chugging along. I never felt like walking or slowing down, my legs just felt “heavy” and didn’t want to move any faster than my pace.
Distance: 4.31 miles
Funny how that run felt slow, huh? I’m very pleased with how things turned out. And I’m glad I didn’t let my mental funk talk me out of running today.
If you’ve ever not felt like working out, what did you do to get yourself moving?