Thanks so much you lovely people who left comments on my last post. I’m so glad I took a break for myself because I really, really learned a lot about stress the past week or so. I feel like I’m breaking some new ground
I’m not back 100% yet but I had such a good night that I couldn’t help but want to share it with you guys. First, a new vino!
I picked up this Bubo Pinot Grigio at Whole Foods yesterday along with a red of another brand I will try at a later date. I love trying new wines and this one stood out to me because of the cute owl on the label.
Did you know that “Bubo” means “owl” in Latin?
I tend to prefer reds over whites because I don’t like anything real sweet, but this one wasn’t at all. And it also wasn’t as “strong” like a chardonnay. I’m no wine expert so I hope my little “review” made sense!
For dinner, I made roasted chickpeas, mixed veggies and this whole wheat couscous. It does exist!!
I love couscous but one of the things that bothered me was the low fiber and not being a “whole grain” so I’m glad to have found this variety. It packs several grams of fiber and protein. Woo hoo!
The best part about last night was that I felt totally in tune with my body. I waited to eat dinner until I was hungry (even though I hadn’t had anything in five hours), I only had one glass of wine and one serving of ice cream. It was all I needed and my full stomach and happy heart let me know.
It’s amazing how when I’m not incredibly stressed out, bored, tired, etc. I don’t “need” that second glass or cup. Instead, I treated myself to a nice hot bath with relaxing music.
Looking forward to more nights like this!