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Very exciting weekend ahead
Wait, what blog is this? Who am I? Where have I been? Ha ha!
Sorry for the sporadic posts about who knows what all the time. I feel like that’s the new purpose of this blog. It’s no longer a food only blog, no longer a chronicle of my past weight loss or the many races I have ran, but instead just random — just like my life
This weekend there are some very exciting things going on that I felt the need to tell you about.
First, today, the very first Trader Joe’s is opening in Louisville (first for Kentucky too)!
Notice the teeny sign at the bottom and then check it out in the background
If you are interested in seeing what it’s like right now, check out Ashlee’s photos on or search #traderjoeslou on Twitter.
I’m waiting until Monday to go because I saw the pictures of the line this morning for the grand opening (you would have thought it was Black Friday) and my good friend Mari says to avoid that place at all costs on the weekends. And when Mari tells you something, believe her
Another cool thing going down this weekend is the Mighty Kindness Harvest Hootenanny at the Louisville Nature Center (across from the Zoo).
It’s a free community festival featuring all sorts of things — music, art, crafts, food, coffee, workshops, yoga, massage, etc. I will be there with the Louisville Vegetarian Club selling vegan baked goods and of course, promoting a plant-based diet.
There will be trick-or-treating, food trucks (can’t wait to eat Morel’s again!), and so much that there’s no way I could contain it all in this post. You will just have to come!
However, since I am not above a shameless plug (or two), I have to tell you my friend Kristin will be there selling her crocheted goods and jewelry at the KB&T booth
You can also check out her esty site if you can’t make it on Saturday.
Last but not least, on Sunday from 5-7 p.m. my church, Hunsinger Lane Baptist, is having a Fall Festival! And I’m in charge!
There will be a lot of stuff for kids as you can see above so if you or anyone you know has kids, bring ‘em on out! We will also have adults there hanging out and socializing. I’m hoping to make a lot of new friends through this event. Everything is free! This is my first year being the director and I have learned a lot already and have a lot of ideas for next year.
As you can probably guess after reading this post, I have taken a day off on Monday to recover (and make that inaugural trip to Trader Joe’s)!
Have a great weekend
What are your plans?
Related articles
- My favorite things about Fall (seesaraheat.wordpress.com)
Zumba and Iron
I had the pleasure of trying out a new gym this weekend thanks to my friend Renee.

She is a member of Urban Active, which has several locations here in our city. I’m actually thinking about joining once my 7-day pass expires because I really want a place to use on the weekends, a place that offers great classes and a place to go if work cancels due to snow!
On Saturday, I attended a Zumba class, only the second one I’ve ever been to. It was great!
The last time I did Zumba, I had a hard time keeping up with the foot work, but I was much better prepared this time. I felt like I kept up really well with everything and it was the first time I remember “letting go” and not caring what I looked like as I was shaking everything! I was a sweaty mess when we left too…always a good thing
Then yesterday, I went back and took the “Urban Iron” class which is what you all probably know as Body Pump. It’s a group class with barbels and you get a full body workout in 1-hour. The instructor was 7 months pregnant, which also inspired me because if she was still doing it, so can I!
I only struggled with two areas during class: chest and abs. I put too much weight on my bar for chest presses, so about 3/4 of the way through the set, I had to take some off and jump back in. Then our last set of abs had us doing lots of planks and my arms were so tired from everything else that I had to let myself down a few times.
But I actually expected to struggle with squats and lunges or shoulder presses, but I was totally wrong! I love it when you get surprised like that
On the weekends, I usually just take it easy, count grocery shopping as exercise, etc. There’s nothing wrong with that, but I definitely feel 100 times better today knowing that I had such an active weekend!
It helps that the weather was spectacular…we hit 63 yesterday! Unfortunately, it’s not sticking around, but it’s not too terrible either. We’ll be in the 30′s and 40′s this week and hopefully Spring is right around the corner.
I was actually planning to run yesterday but I remembered a commitment I made to get my dog healthy, so I took her for a nice hour-long walk instead. It was good for both of us!
I’m running today







