So I didn’t do quite as well as I had hoped but at least I went out there and got a nice workout this morning. Plus it gave me motivation to get back into running regularly. I’m still not going to train like I did for the mini for a while, several months even, but I’d like to keep running at least 1-2 days a week for short distances just to keep it up.
After the race, I ate a nice apple (medium, about 70 cals, not pictured) and then walked down to Starbucks with my mom and got a grande decaf iced nonfat latte (90 cals – it’s a mouthful) which I didn’t finish until after I got home:
Once I cooled down and got refreshed, I felt hungry, so I had a kashi bar and a couple dried plums (170 cals total):