Poor Chuck…

Saturday was a great day, but we ended things with the UFC pay per view. I am a huge Chuck Liddell fan and to see him get knocked out like that really hurt me, so I can only imagine how he must feel. Not only his body but his pride as well. I hope he hangs in there and doesn’t give up! 🙂

Backtracking…here is what I had for breakfast Saturday morning…1 cup of Silk plain soy yogurt with 1 cup of berries!

About halfway through, I realized I had a little bit of granola left, so I used it up…

A little while after breakfast, I went out for a walk for about 70 minutes and a little over 4 miles. I was going to run part of it, but I was so sore from my cardio kickboxing class and suffering from cramps (sorry if that’s TMI) so I took it easy but still got a good workout, I thought.

After my walk and shower, I had 1/4 cup of trail mix (no pic).

I went out to lunch with my mom to Max & Erma’s and got the Shrimp Stack Salad (322 calories). Then we headed to Barnes & Noble and I sipped a tall soy Pumpkin Spice latte (230 cals), it must be Fall! I definitely indulged a bit in my coffee drinks this weekend but I kept track of myself, calorie-wise and at least I got some protein from the soy milk, right? 🙂

Later in the afternoon, I was hungry, so I had some carrots & hummus and a glass of Lactaid Fat free milk! I’m so excited to try this because I love drinking milk but can’t tolerate it anymore, but this brand is dairy milk containing the enzyme I need to digest it. So far, so good!

Before we left for the UFC, I watched some of Dana White’s blog (UFC president and bald hottie) on Youtube and sipped a Coke Zero and nibbled on two dark chocolate kisses 😉


We were having dinner really late, so I had to eat another snack…a serving of peanut butter filled pretzels, before we left!

Dinner was at Buffalo Wild Wings…I got 4 ‘naked’ (grilled) chicken tenders and lightly dipped it in the new Southwest Chipotle sauce (pretty good but not the best). I also had a side salad (no croutons or cheese) with light italian.

When I got home, I was hungry and craving some bad stuff, but I had a cup of grapes! It actually did the trick and I went to bed a happy camper 🙂

About Sarah Frankel

I am 29 years old and a resident of Louisville, Kentucky. I've been married to my husband Josh for 6 years and we have a 5 year old beagle named Suzie. Four years ago, I changed my eating and exercise habits, dropping 70 pounds and gaining an entirely new life. I took up running in September 2007 and became vegan in October 2009. I am constantly striving to improve my life so that I can live it to the fullest! I hope you will join me on my life journey.

Posted on September 8, 2008, in Breakfast, coffee, Dinner, exercise, Lunch, restaurants, Snacks. Bookmark the permalink. 1 Comment.

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