Wow, weather!

I can’t believe the weather we’re having today…nearly 60 and sunny (with some wind)! I wish it would stay this way but sadly, a cold front is coming through and it’s going to be FREEZING here in a few days.

For lunch, I had some salmon mixed with 1 tbsp ricotta cheese, on an English muffin and a side of broccoli. Pretty boring but it did the trick!

About an hour after lunch, I walked toward the gym, which is when I discovered the awesome weather! I went in, changed my clothes and then went BACK OUTSIDE for an amazing 50 minute walk. I hadn’t done that in a while…and it was so good for my sore muscles.

I am going to go back after work to get in some upper body and ab work while I wait for my husband & best friend to pick me up 😉 We are attending a “Rockband” party tonight, so it should be loads of fun and a very late night. Oh well, I’m on vacation as of an hour from now, haha!

Happy Friday & weekend to you all. Be back tomorrow most likely!

About Sarah Frankel

I am 29 years old and a resident of Louisville, Kentucky. I've been married to my husband Josh for 6 years and we have a 5 year old beagle named Suzie. Four years ago, I changed my eating and exercise habits, dropping 70 pounds and gaining an entirely new life. I took up running in September 2007 and became vegan in October 2009. I am constantly striving to improve my life so that I can live it to the fullest! I hope you will join me on my life journey.

Posted on December 19, 2008, in exercise, Lunch. Bookmark the permalink. Leave a comment.

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