I thought since I had cancelled all Saturday morning plans, that I could stay up a little bit later on Friday night and sleep in, yeah right! I was nodding off while trying to watch “Kung Fu Panda” with my husband at 10:00, haha. I’m so lame…
After work yesterday, I went to the gym and ran on the treadmill. Well, I warmed up for 5.5 minutes on some sort of machine, it wasn’t all elliptical, it was more like a climbing or skiing type thing. But I was waiting for the treadmills to be open, so that’s why I was there 😉
When I got to the treadmill, I did intervals of running at 6.0 for minutes and walking at 4.0 for 1 minutes until I reached 30 minutes and then I cooled down for 5. I did over 3 miles this way, so I think its a good plan for next Saturday’s 10 mile race! After that, I did lots of stretching. I used to hate stretching but now I’ve really taken the time to find what feels good for me and now I really enjoy it and feel lost if I don’t do it.
For dinner, we went to Pig City BBQ a place we hadn’t been in a while that had almost nothing to do with deli sandwiches (haha, we are burned out after NYC)!
I ordered the pulled chicken sandwich and got green beans on the side instead of fries 🙂
I ate everything on this plate! I was starving after my cardio at the gym earlier 😉
On the side, I used some of this mustard based barbecue sauce:
After dinner, we went grocery shopping (yay) so we finally have some stuff in the house again! I would’ve taken pics for you but my kitchen is a mess, I’d be too embarrassed, hehe. It was the usual suspects, plus a few new things I’m trying out (like sprouts)!
During the movie, I had a nighttime snack of you guessed it…Oatmeal Squares! I’m sad to say (or not) that after I bought this box on Wednesday night, its almost gone, save 1-2 servings 😉
I had a second cup with skim milk after munching on this one!
Hope everyone had a good Friday night. Are you a early bird or a night owl?
I used to be a night owl until I turned 25 and now I’m up with the sun most of the time and yawning at 9:00 (sometimes 8:30). My best friend Courtney calls me “early bird special” (lovingly of course)!