Hitting my stride

Yesterday was a really good day, all around. I love days like that and I try to remember them, especially when the not-so-good days come around. But luckily there haven’t been too many of those lately 🙂

I decided to be a food blogger again yesterday, so here is how the day started out for me:

Pumpkin Oats!

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This contained 1/2 cup oats heated in the microwave (gasp!) with 1/2 cup rice milk, 1/2 cup canned pumpkin. I mixed in some flax and pumpkin pie spice and then topped it with a sprinkle of brown sugar (a little goes a long way!), 2 tsbp raisins, 1 tbsp chopped walnuts, and a spoonful of Naturally More peanut butter.

I hadn’t had oatmeal in ages because Summer pretty much came to Kentucky early! But we’ve had a couple of “freak” days this week where its only been in the 50’s waking up. Once I take the dog outside for a walk, I’m definitely chilled enough for some warm, oaty goodness 🙂 I’m sure I’ll be back to smoothies before long though!

On the way to work, Mom treated me to a tall soy latte from Starbucks. I’m trying not to do soy too much but for some reason this latte just reminds me of a toasted marshmallow and it was just what I needed to get myself motivated to work. This had major caffeine-age though, so I made sure to watch it the rest of the day.

I also had a banana mid-morning to hold me over until lunch, which worked beautifully. Its amazing how eating what you want works better than eating what you think you should be having (most of the time). I’m loving it! Ugh, McDonald’s…haha.

For lunch, I had one of my new favorite vegetarian lunches…

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A sweet potato topped with black beans! Unfortunately, I was all out of sour cream at home, but soon learned I didn’t need it anyway. Some things are just better plain jane. I also had some unpictured blackberries. Ah, I almost forgot to mention…I ate lunch away from my desk!!

Yes, I am now eating a mostly vegetarian diet. This is by choice and by personal preference, there’s just something about the Spring and Summer that makes me want to eat meat less and eat fruits and veggies more. I can’t explain it really, so I’m just going with the flow. I also feel so much more in control of my eating, feeling more intuitive and balanced. Could that be related to going quasi-veggie? Maybe. I’m also getting to bed earlier and sleeping better too, hmm…

I still eat seafood as I need those good Omega-3’s and a girl can only eat so many nuts, ya know, haha. (I feel that someone out there might’ve just said “That’s what she said.” )

I think I surprise myself because I thought if I allowed myself to eat what I want, that I would choose junk or too many desserts. But that hasn’t been the case at all. I’ve been choosing some really great, fresh whole foods. I’ve been giving my body what it really wants.

Anyway, mid-afternoon, I tried this new Clif bar:

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I had really high hopes for this one but it was just okay. Actually, it left a really annoying taste in my mouth that I could hardly get rid of. So sadly, I don’t think I will get this one again. But the three that I had last week were great so I may just stick to those 🙂

Even before I ate this bar, I had been so thirsty all day. I must’ve drank my weight in water, which scares me a bit because I don’t want to overdo it. So at one point, I attempted a non-water beverage to see if that would help and it did.

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I sipped about a third of this bottle before I was satisfied. I had tried carrot juice once in the past from the Wild Oats smoothie bar (which I miss terribly, our Whole Foods doesn’t have one!) and it was kinda yuck. Of course that was ages ago before I was the self-declared health-conscious foodie I am today. This Odwalla Carrot Juice was AMAZING. It was sweeter than I expected even though all it contains is carrots. I would totally buy this again and most likely will — it was on sale! 

After work, I ran 3 miles on the treadmill because it was raining outside (boo). But it was still a good workout and I rehydrated (not that I really needed to, haha) with another Sobe Lifewater – Yumberry Pomegranate. I don’t have a pic but it was just okay too, probably won’t get it again. I like some of the other flavors much better!

I was “starving” when I got home but I managed to have enough patience to make what I really wanted instead of eating something that was quick and convenient. It contained lots of this:

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Purple Cauliflower – I immediately thought of K when I found this 🙂

I decided to make soup with it and based it off a recipe I used a while back for Cauliflower Soup. I made some substitutions from the original recipe, so I will go ahead and post this new one for the heck of it.

Purple Cauliflower Soup

1 head purple cauliflower (chopped into small pieces)

1 tbsp extra virgin olive oil

2 stalks of celery (chopped)

4 cups of water

1/4 tsp nutmeg

1/4 tsp salt

Salt and pepper to taste

Directions: Heat oil in medium-large pot over medium heat. Add celery and cook for 5 minutes. Add cauliflower pieces along with 1/4 tsp salt and cook for an additional 5 minutes. Add the water and bring to a boil. Reduce heat back to medium and cover, cooking for 15 minutes. Dump contents into food processor or blender and puree until smooth and creamy consistency. Dump back into pot to keep warm. Stir in nutmeg, salt and pepper. Done!

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I had mine in a cereal-size bowl with some shredded cheese and some pita with butter. Perfect dinner if you ask me!

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So pretty, so tasty and so healthy!

Using bowls this size, I ended up with two very generous servings. If I were going to eat it more as a side to a sandwich, it would’ve made 4.

After dinner, I worked on some chores and projects around the house before dessert started calling my name. I have been eating some form of ice cream a few days a week, I think that is another summer thing. I had a coupon for this brand though so I thought I would give it a shot.

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Yum-a-licious 😉 The vanilla “rice”-cream with chocolate swirl and hazelnuts makes this stuff taste like a sundae in a cup. I would definitely purchase this again and maybe even some other flavors from Rice Dream. At my store, these are usually really expensive (like $6!) but they were on sale for $3.99 and I had a $1 off coupon so it was worth it. Hopefully they stay on sale for a while, I have another coupon!

I was left perfectly satisfied with my small dessert cup and didn’t go back for anymore desserts or snacks after this. I drank some water, went upstairs to brush my teeth, talked to a good friend and got in bed with a good book before conking out a little after 10:00. Yesterday was the model day for me!

Happy Friday, hope you have a fun weekend planned. 


About Sarah Frankel

I am 29 years old and a resident of Louisville, Kentucky. I've been married to my husband Josh for 6 years and we have a 5 year old beagle named Suzie. Four years ago, I changed my eating and exercise habits, dropping 70 pounds and gaining an entirely new life. I took up running in September 2007 and became vegan in October 2009. I am constantly striving to improve my life so that I can live it to the fullest! I hope you will join me on my life journey.

Posted on June 5, 2009, in Breakfast, Dessert, Dinner, Lunch, products, reviews, Snacks, workouts and tagged , , , , , , , , . Bookmark the permalink. 5 Comments.

  1. PURPLE CAULIFLOWER!!! My store was all out yesterday so I have boring white for now 😦 Your soup looks gorgeous!

    Thanks for the rice dream review! Sounds great! Glad you had a wonderful day – happy Friday!!

  2. That soup looks soo pretty! and I have to admit that I am happy to see you posting your meals =)…it motivates me…

    I am in the same boat with the ice cream lol, ever since the weather started to get warm, I have been craving it.

  3. Ready for the most random comment ever (considering this is my first time reading your blog)?

    This post definitely just reminded me that I had a dream last night about purple and orange cauliflower. I was in the store and just couldn’t decide which kind to get, and I ended up getting none.

    I didn’t say it was an interesting comment, haha, just random! Nice blog!!

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