Let’s get crunching

Hello again, back so soon? Yay!

For breakfast this morning, I decided to start cleaning out the freezer and had some Eggo buttermilk waffles with peanut butter and sliced banana.


Despite not being whole grain, this was really good and filling. I think I was just really hungry 😉

So, it’s a new day and I’m ready for a new challenge. So far, I have done:

  • 99 minutes of walking
  • 100 squats
  • 80 pushups

I tried to think of what would be next…CRUNCHES!

I haven’t started yet but I’m excited. I think the sets will be higher than the other challenges because I can certainly do more than 10 crunches at a time.

Gotta go get ready for church. Have a great Sunday friends!

p.s. Sarah was right! My legs started hurting last night from the squats I did on Friday and there still a bit sore today. I don’t feel the pushups yet at all, but I’m sure it’s coming 😉


About Sarah Frankel

I am 29 years old and a resident of Louisville, Kentucky. I've been married to my husband Josh for 6 years and we have a 5 year old beagle named Suzie. Four years ago, I changed my eating and exercise habits, dropping 70 pounds and gaining an entirely new life. I took up running in September 2007 and became vegan in October 2009. I am constantly striving to improve my life so that I can live it to the fullest! I hope you will join me on my life journey.

Posted on August 30, 2009, in Uncategorized. Bookmark the permalink. 3 Comments.

  1. I would pay 100 bucks to see you crank out some cunches while in Church! J/K =) BUT you can contract and release your abs while you sit there…I do that when I’m driving

    I feel like joining you on this one =)

  2. those waffles are making me hungry!

  3. Go Sarah! You are a machine!!

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