Coupon winner!

Good morning 🙂

I had some really great eats yesterday. Remember how I am always complaining about how PB&J never fills me up. Well…


Apparently peanut butter and pumpkin butter on some dense unsweetened whole wheat Great Harvest bread is the way to go! It’s gotta be the bread.

I ate this by itself before I went for a walk yesterday and it held me over for three hours before I ate the other half of my lunch (carrots and hummus).

For dinner last night, I threw together some random ingredients and made this brown rice bowl.


I heated up leftover brown rice and mixed in some sauteed onions, a medium avocado and topped it all with medium salsa. Weird, but totally yummy!


Remember my awesome coupon giveaway?

It’s finally time to pick a winner. I had 12 entries, so I used and it came up with #8 – Amanda @ Two Boos Who Eat!

Amanda, email me your mailing info at

Congrats 🙂

Happy Friday everyone…if you get a chance, please check out my newest Examiner article on preparing yourself for Thanksgiving.


About Sarah Frankel

I am 29 years old and a resident of Louisville, Kentucky. I've been married to my husband Josh for 6 years and we have a 5 year old beagle named Suzie. Four years ago, I changed my eating and exercise habits, dropping 70 pounds and gaining an entirely new life. I took up running in September 2007 and became vegan in October 2009. I am constantly striving to improve my life so that I can live it to the fullest! I hope you will join me on my life journey.

Posted on November 6, 2009, in Dinner, Lunch and tagged , , . Bookmark the permalink. 4 Comments.

  1. That brown rice/avocado combo actually sounds awesome. I love making really random creations based on what I feel like at the moment!

  2. yay!!! e-mailed you.

    That brown rice bowl looks so good!

  3. Great article! I am really hoping to keeps my eats in check for the holidays and all your tips will really help.
    PS- Aren’t you so glad that avocados are cheap again?! They are the best!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: