Big coffee

Good morning! It’s big coffee time 🙂


Thanks everyone who has entered into my Musselman’s Giveaway so far. You have until 11:59 tomorrow night so keep ‘em coming!

For breakfast, I did have more than a enormous mug of coffee. Enter some Ezekiel toast with peanut butter (which I measured today) and banana.


I still haven’t decided what all to do today but exercise is making its way in there somehow. And perhaps a trip to Kohl’s?

I’m thinking either cycling, body pump, or just going in there and running on the treadmill and doing some weights on my own. We’ll see!

Hope you have a great day 🙂

About Sarah Frankel

I am 29 years old and a resident of Louisville, Kentucky. I've been married to my husband Josh for 6 years and we have a 5 year old beagle named Suzie. Four years ago, I changed my eating and exercise habits, dropping 70 pounds and gaining an entirely new life. I took up running in September 2007 and became vegan in October 2009. I am constantly striving to improve my life so that I can live it to the fullest! I hope you will join me on my life journey.

Posted on December 30, 2009, in Breakfast, exercise and tagged , . Bookmark the permalink. 3 Comments.

  1. Nothing like a good cup of Coffee to get you going in the morning.

  2. Have a great day today chickie and have fun with whatever workout you decide to do =)

  3. how much pb was that for 2 pieces of Ezekiel bread? Which is the healthiest for you (of the bread)? And I’m going to the new Kohls up across the river on Saturday night – gotta buy me something for the birthday, right?! 🙂

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