Tofu scramble is yummy

A few bloggers this week had posted their egg sandwiches and for the first time in over 5 months, I had a major craving for eggs!

But, since I am definitely committed to remaining vegan, I decided to go with the alternative…tofu!

001I made a tofu scramble with mushrooms, onion and spinach and 1/2 a block of firm tofu (crumbled) and a little bit of soy sausage.

I used Vegan Planet for inspiration but pretty much threw it together on my own. I sprinkled salt, pepper and turmeric on during cooking.

002It was delicious! It totally satisfied my craving for eggs and left me completely full all morning long. I’m going to have to make this one again.

I also had a slice of whole wheat toast with Smart Balance Light and Blackberry fruit spread.
  003 I am so grateful for alternatives that fit my lifestyle but still taste delicious and are healthy for me.

It’s currently almost 60 degrees outside so I am heading out for a walk with the dog before I do more homework and then head to an Oscar party 🙂

Hope you are enjoying the weekend!


About Sarah Frankel

I am 29 years old and a resident of Louisville, Kentucky. I've been married to my husband Josh for 6 years and we have a 5 year old beagle named Suzie. Four years ago, I changed my eating and exercise habits, dropping 70 pounds and gaining an entirely new life. I took up running in September 2007 and became vegan in October 2009. I am constantly striving to improve my life so that I can live it to the fullest! I hope you will join me on my life journey.

Posted on March 7, 2010, in Breakfast, products and tagged , , , , . Bookmark the permalink. 2 Comments.

  1. I LOVE tofu scrambles! They are so versatile and delicious!

  2. yums those eggs look delish! I esp love the shrooms =)

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