New and improved
As I sit here at the close of this day, I feel so happy. It’s like a whole new me!
I have been so touched by your all’s comments over the past couple of days. To have this support system is truly amazing.
I also feel great and I have a sound mind about everything that I ate today. It feels good to get back to the basics.
I started the day off with a green monster, of course.
Mid-morning, I enjoyed some coffee with So Delicious Coconut Milk Creamer (French Vanilla) and some mixed nuts.
Plus a juicy apple!
For a snack, I had some Stonyfield O’Soy yogurt. I really like this brand but I would like it even more if it didn’t have 25 grams of sugar. I also had cup of coffee #2.
I ate half the bag and then saved the rest for a future snack emergency. I felt better immediately and had a pretty great run considering I’m rusty!
For dinner, I knew I wanted some tofu.
I enjoyed half the box of tofu (sprinkled with turmeric, chili powder and garlic powder) with some steamed asparagus and brown rice.
For a snack, I had a banana with a tablespoon of Dark Chocolate Dreams 🙂
I’m going to have a cup of tea and go to bed. It’s been an amazing day, I’ll just leave it at that.