Post 10 mile race
Hey guys! I had a great race today, check out my recap here 🙂
Immediately following the race, I had a banana and a small grape Powerade. Usually I don’t drink these (ew, HFCS) but I did a lot of sweating and knew I needed more than water. I didn’t plan ahead and bring a sports-type drink of my own, so I just went with it.
When I got back to the car, I had a Primal Strip and an apple, plus lots of water!
After I got home and took a nice long, hot shower, I met my friend Aleta for lunch at Panera to discuss our upcoming high school reunion! Dear Lord, I can’t believe I got out of high school 10 years ago.
I had a classic salad and some vegetarian black bean soup with a whole grain baguette (note: contains honey).
When I got home, it had been a couple hours and I was hungry again (hello, burned 1,000 calories this morning) so I ate some leftover popcorn.
I’m thinking I will probably have dinner before too long. Wonder where Josh and I will go? Better figure it out soon, ha ha 🙂