Just keep moving
The past couple of days have been sort of random as far as exercise goes.
Yesterday, I decided to soak up the warm weather and sun (since we’re expecting rain/storms today) and took several short walks adding up to 65 minutes. Then I called off a planned run last night to do some baking, frying, and wine drinking!
This morning I got up super early to hit the gym at 6:30 a.m. since I won’t have time to work out later today (another darn dental appointment).
I ran 1.77 miles on the treadmill in 20 minutes, plus a five minute warm up (total distance: 2.02 miles). After a quick shower and moving my car, I walked another mile into work, which feels so good on these warm Spring mornings 🙂
I didn’t get as much done as I would’ve liked but something is always better than nothing. I’ll get a couple more short walks in during the day too, if it’s not raining. As long as I am moving, everything is fine!