Day 4: Oops!
Sorry for the short lapse in posting! I promise, I’m not having another meltdown. In fact, life has been so good this week that I’ve just been enjoying it too much to keep up with blogging 🙂
Today is my 28th birthday and I feel absolutely fabulous!
But let’s back up…I have a lot to catch you all up on.
For breakfast on Tuesday, I had oats in a jar!
I cooked 1/2 cup oat bran with 1/2 cup almond milk and 1/4 cup of water, then threw it in the PB jar with a sliced banana and enjoyed the beautiful creation.
For a snack, I had some grapes. So refreshing and juicy!
And an orange. I’m really loving fruit these days!
I mentioned my two cups of coffee already but I also had some decaf peppermint tea to help warm me up. I love tea and I’m actually kind of glad it’s been cold at work because otherwise I’d be too warm to drink any!
Later in the afternoon, I snacked on some edamame before my workout at the gym.
Then when I got home, I refueled with a special dinner…spaghetti squash!
I wrote an Examiner article on spaghetti squash a while back and I’m so glad to have it back in my life and remember why I loved it so much! I actually prefer spaghetti squash to pasta now, which is especially great for this 30 day challenge.
It’s just so easy to make, just cut it in half and bake in the oven at 375* for 35 minutes. It’s also so cheap (usually around $1/lb and I just buy the smallest one I can find) and a great way to get in more veggies!
I decided to step my sauce up a notch, using these ingredients.
I drained an rinsed the beans and threw half the can, with half the jar of sauce, into a pot. Then I chopped up 1/2 a green pepper and 1/2 an onion and stirred those in, simmering on med-low heat for about 20 minutes, while the spaghetti squash cooled.
This was so flavorful and amazingly delicious. The eggplant sauce combined well with the peppers and onion. There is something so satisfying about preparing a meal like this yourself and so much healthier than eating anything out of a box. Even though I used already-made sauce, I still feel like this meal was so fresh and whole 🙂
I’m so excited, I get to eat the leftovers for lunch today 😉
For “dessert” I had a small cup of oats with raisins and natural peanut butter. I’m obsessed! I’m pretty sure I could live off of oats and peanut butter, at least for a little while…
I can’t believe we are almost a week into this challenge already! I’ve noticed a big difference in my energy levels and I feel good about removing certain junk from my life that was weighing me down.
But, for dinner and dessert last night, I relaxed some of the “rules” and I really enjoyed myself. It was my birthday celebration with the girls at our Wednesday night potluck. I learned a valuable lesson too — there’s just something about making certain foods be for special occasions only makes them so much more enjoyable than if I ate them every day. Don’t you agree?
Stay tuned to find out what…