Since I am back to working out a lot more these days, especially with Body Pump classes becoming a regular part of my routine, I have been experimenting more with different protein sources so I can be sure to consume some after a workout to rebuild my muscles.
I’ve found a lot of new things to try recently that I’ve really enjoyed. But, one thing I’ve not yet been able to get right is protein powder.
For one thing, it’s kind of hard to find good, vegan brands. Our Whole Foods doesn’t carry very many and I found a container of soy protein powder on sale at Walmart only to find out it contains a milk ingredient. What the heck?!
I have tried a few recently that I found at Amazing Grace (I should shop there more often)!
After a workout one evening, I decided to mix this up with some almond milk and leftover (cold) decaf coffee. I made an iced coffee/protein shake
It tasted alright. Actually it tasted good but I can never seem to get the protein powder to blend very well. I know some recommend that you don’t even use the blender but shake it by hand. To me, that just tastes worse. I’ve done it!
I also tried the chocolate, which I believe I have had before. Once again, it was okay, but is there any way to not have it taste so chalky?
I think for the time being, I am just going to stick to other sources of protein. I even bought a few Odwalla protein drinks since I stink at making my own, ha ha.
Do you use protein powders? Any recommendations?