Since I’ve been staying pretty busy during the week with social and exercise commitments, I have been using a lot of “convenience” foods so that I can still eat healthy foods that I love but not have to spend time in the kitchen that I just don’t have right now.
Eggplant is one of my favorite foods and unfortunately, I haven’t had the time or patience to make an eggplant dish from scratch in quite a while. But fortunately, I found this little product at Fresh Market and it is amazing!
When I picked this up, I totally expected it to have egg in it since it’s breaded, but after reading the ingredients and noticing the little “Vegan” with a checkmark note on the bottom right corner, I knew this was sold!
It’s kind of weird though that they have a picture of cheese melting on it. Oh well, I guess it could be Daiya 😉
It cooks really quickly too. I heated up two slices in a pan on the stove, 1-2 minutes on each side. The box says to use oil but I just use cooking spray.
One serving of this delicious, cripsy eggplant is only 100 calories! And it’s delicious!
Pan frying makes it nice and crispy and since I don’t normally eat breaded eggplant it was quite a treat. There are five servings per container for this box, which was around $4. Not too bad!
What healthy “convenience” foods do you have on hand?