It has been a struggle for me to work out lately. I haven’t been motivated at all and I’m starting to think me and the gal who runs half marathons are two different people!
But, we all go through peaks and valleys in life, right? One thing I have going for me is that I’ve been reading this book:
The only time I seem to be able to completely focus on reading is on the bike or elliptical trainer at the gym. At home, I get distracted by so many other things that I usually end up reading the same paragraph four times before giving up.
So I’ve gotten a few sessions in the past couple of weeks. I was on the elliptical for 60 minutes on Tuesday (keep up with my weekly workouts here)! Plus, it’s a really good book so far. When I finish, it will be the first book I’ve read all the way through in a very, very long time.
Another thing that has helped me get back on the fitness wagon is my friend Farrah.
I haven’t seen her in a while because we’ve both been busy. But today we got to workout for the first time in a long time and she kicked my behind (she’s a trainer, haha)! We walked outside for 3 miles and then came back in to do weights and abs. I know I will be sore tomorrow for sure!
And yes, that is an older picture, ha ha. It’s hard to imagine wearing sweaters right now as it’s been over 100 degrees here recently! But I shall not complain, I am no fan of winter.
Anyway, if you have been struggling with exercise (or lack thereof) try enlisting a really inspiring and active friend to get you moving or start diving into a new book while you sweat it out at the gym. Whatever it takes to get you moving so you can feel good again 🙂
I feel better already! Let’s hope this continues.